Not only is Kids’ Yoga lots of fun, but it also enhances flexibility, strength, coordination, and body awareness. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them.
Read this AWESOME article from Yoga Journal about all of the benefits of Kid’s Yoga! This class is open to the public!
DAY: TUESDAY and THURSDAY
LOCATION: THE FALLS STUDIO (DROP OFF IN CHILDCARE)
COST: FREE TO ANYONE WITH A STUDIO MEMBERSHIP, $5 FOR MEMBERS and $10 FOR GUESTS