Welcome to The Falls!

The Falls Tennis & Athletic Club is more than a gym in Lubbock; our full-service health club provides a fitness experience for every member of the family! In addition to indoor and outdoor tennis courts, members can enjoy our heated pool with food and drink service, group fitness classes, functional training, strength and cardio training, and more. We offer onsite childcare at our Lubbock tennis club, too, and a Pro Shop with refreshments and beverages to fuel every workout.

It’s our goal to encourage and support our members as they seek new levels of fitness, and that’s why we offer all types of lessons and classes for every age and stage of fitness. There are tennis lessons and drills for adults and juniors, including Dartfish Video Analysis for improved game play; swimming lessons and water safety classes; and personal training for one-on-one attention.

Speaking of fitness, we have cardio and strength training machines that will fire up any workout, with equipment like treadmills, arc trainers, rowers, bikes — and free weights, Free Motion, Techno Gym, Smith machines, and lifting platforms. Functional training offers TRX, battle ropes, kettlebells, and more for a full body workout. Group exercise includes spinning, Zumba, and Les Mills classes like BODYCOMBAT, and BODYPUMP. Need to take it down a notch? Then try a group class like Vinyasa Flow, Yin Yoga, Hot Yoga, or Pilates and Gravity reformers barre in our Mind & Body Studio — or learn the principles and technique of ballet for a graceful yet powerful workout.

The Falls provides small group training, Dotfit online nutrition, and more for the ultimate fitness experience.

_________________________________

Mental wellness coaching and therapy is provided at the Falls by SARAH KINCAID, MA, LPC, NCC.  Please click here for more info.