Cardio Tennis Clinics
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Cardio Tennis includes a warm up, speed and agility drills, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis
Cardio Fit:
- Thirty-minute core-strength training
- Followed by 30-minute Cardio Tennis class on court
- Monday 11:15-12:00 P.M.
- Wednesday 11:15-12:00 P.M
- Friday 10:30-11:15 A.M.
Plus Cardio Tennis:
- Men’s 3.5
- Saturday 8:00-9:30 A.M
Private Cardio Classes:
- For teams and groups
- Contact your favorite pro!